NEW

I'm Enough An Illustrated Beginner's Guide to Self Acceptance and Interpersonal Relationships

Rating

I'm Enough An Illustrated Beginner's Guide to Self Acceptance and Interpersonal Relationships Average 4.5 / 5 out of 1

View

6,125

Alternative

I'm Enough An Illustrated Beginner's Guide to Self Acceptance and Interpersonal Relationships

Genre(s)

Psychological

Release

2025

Status

Completed

Comments

Summary

An illustrated beginner's guide, I'm Enough uses manga and illustrations to make self-acceptance and the topic of Interpersonal Psychotherapy accessible to all readers. Cartoonist Tenten Hosokawa is the self-proclaimed "Queen of Negative Thoughts." One day she visits a psychiatrist, Dr. Hiroko Mizushima, and begins a journey of self-discovery. Through the lens of personal experience, Hosokawa uses comics to illustrate her path to self-acceptance.